Ginger is a rhizome that comes from Indochina and is used as a condiment for its strong and spicy flavor. […]
8 reasons why your hair loses strength
Hair loss is an event that can cause concern in the lives of many people. During the course of life, […]
The benefits of resveratrol for health
In recent years the antioxidant qualities of the components of some plants and certain foods have been discovered. Pharmaceutical laboratories […]
Exercises with Powerball for the fingers
The Powerball is used in the rehabilitation of people who have suffered an injury to the upper limbs, but can […]
8 tips to get pregnant that you need to know
If you have a strong desire to become a mother, anxiety can become a serious obstacle to achieving this goal. […]
Cinnamon and its health benefits
Cinnamon is native to Sri Lanka, Ancient Ceylon. Cinnamon-producing countries today are Indonesia, China, India, Java, Madagascar, Seychelles, Mauritius, Burma, […]
How much water do you have to drink every day
Over 70% of our body is made up of water, it represents an essential component for human beings. Our vital […]
Swelling after eating Here are 5 possible causes
There are many people who experience some swelling after eating. If this is your case and you now believe you […]
Tips for sleeping better
Sleeping well should be one of the most important things in the daily routine of those who want to lead […]
Rhodiola rosea a powerful sports adaptogen
The Rhodiola Rosea is a plant of the family Although not yet particularly well known, this plant that grows in […]
Diet to help you quit smoking
For many people quitting smoking is an impossible mission. It’s difficult, especially for those people who smoke a lot and […]
Are organic products really healthier
Nowadays, many people strive to find the “perfect diet”. In this sense, organic products are becoming increasingly important. But why? […]
Do you know what the glycemic index is
Perhaps you have never heard of the glycemic index. However, this is a very important indicator, especially if you have […]
How is toxoplasmosis acquired during pregnancy
Toxoplasmosis is a disease caused by a parasite and, contrary to popular belief, it does not only spread through cats. […]
Vitamin D, one of our great allies
Until recently it was thought that the only function of vitamin D was to facilitate the absorption of calcium in […]
The reasons why insomnia arises
Insomnia is a very common sleep disorder. It’s about sleeplessness when we go to sleep or wake up recurring in […]